“I have, by the way, ordered FLOW and your other vitamin supplements.
I am a 71-year-old man. What is your recommendation for an enlarged prostate? I wish to have a life of comfort and control in my old age and beyond. Thanks for your suggestions!” — William (not his real name)
If you’re experiencing signs of plumbing problems…
The first thing you should do is have your doctor check it. Prostate issues are a genuine concern and should be handled by medical professionals.
However, when your doc says you’re in the clear, you can make lifestyle changes to maintain a healthy prostate.
Avoid drinking excess fluids, especially in the evenings. Alcohol, caffeinated, and carbonated drinks should also be avoided. A good reminder is to drink only when you’re thirsty.
Schedule consistent trips to the bathroom and try to urinate even if you don’t need to go. And when you get the urge, don’t try to hold it in for long periods. When you’re urinating, take time to empty your bladder.
As for food, lessen red meats and choose fish and poultry as they are a healthier source of protein. Skip out on junk foods and sugar-sweetened beverages. Also, introduce healthy fats like olive oil, nuts, and avocados if you haven’t already.
For supplements, I recommend SPUNK.
Click Here For SPUNK ⇐ Healthy Prostate Supplement.
It’s made of natural ingredients like Beta Sitosterol extract, Pumpkin Seed Extract, Pygeum Bark Powder, Flax Seed Powder, Flaxseed hulls, and Zinc.
It’s a supplement. Not a pharmaceutical drug.
These ingredients focus on supporting a healthy urinary tract while avoiding side effects.
Here is a new package of prostate massage tools Dr. Kaplan, creator of the Whopper, made for my fans.
Click Here To Check It Out ⇐ Dr. Kaplan’s Badass Prostate Package.
And if you don’t want that, choose one from here.
Click Here For More Choices ⇐ Dr. Kaplan’s Prostate Enhancement Products.
You’ll also want to read more of my articles and watch some of my videos on prostate health, P-Spot orgasms, and more. Check out the links below:
The P-Spot: Prostate Orgasm Secrets (VIDEO)
How To Clean Out Your Prostate Gland By Masturbation
Prostate Milking, Massaging, and P-Spot Vibrators
Prostate Massage Health Benefits (VIDEO)
Prostate Milking: How To Avoid Prostate Cancer (VIDEO)
Candid Pic of Sex Tools (L00K!)
P-Spot Orgasms For Guys (VIDEO)
What Healthy Sexuality Looks Like
Should you need anything else, please let us know.