Hello again, wonderful.
I’m sure you remember last week’s riveting introduction to Deborah Kagan, our guest expert on intimate empowerment. If her previous article, “Undressing the Myth: Claiming Your Erotic Power,” opened your eyes to a new facet of self-expression, just wait until you dive into this week’s topic.
This week, Deborah brings us “Awakening Eros Within: The Dance of Sensuality and Spirituality.” Can eros, the energy that often manifests in sexual desire, also be a path to a more profound spiritual connection? Deborah seems to think so, and she will guide us through a practice that promises to get our “erotic motors running.”
Take it away, Deborah.
Awakening Eros Within: The Dance of Sensuality and Spirituality
“When we discuss eros, it isn’t just about the intoxicating pull of sensual energy—it’s the union of life force and passion, where sensuality meets spirituality.
Eros is the electric charge that makes your heart race when you lock eyes with a stranger or the gentle caress of silk on your skin.
Each of us has a unique sensual fingerprint, and recognizing and embracing it can lead to profound moments of self-discovery. When you acknowledge your desires in the bedroom and every facet of your life, you unlock energy and confidence.
Sensuality isn’t limited to your physical experiences; it’s a gateway to deeper spiritual connections. Embracing your erotic nature paves the path to unshakable self-assuredness, allowing you to move through the world with grace, charm, and charisma.
Here’s a simple practice to get your erotic motor running. It’s a crowd favorite: Sassy Hip Circles! And anyone can do them.
Start by standing with your feet and hips apart. Let there be a slight bend in your knees. Stick one hip out to the side, then slowly circle it to the back, continue around to the other side, continue, and press your pelvis forward, and that’s one rotation.
Keep going. Let it be slow and juicy. It’s like you’re moving through molasses. Nowhere to go, nothing to do. Let your arms move spontaneously, also slowly. They might caress your body, wrap around and hug you, or do something else entirely. Do at least five rotations in one direction, then switch and go the other.
The whole time, be mindful of breathing. Go deep. Make sounds. Moan. Giggle. Growl. What needs to be expressed? Let that out.
Stand quietly and take three deep belly breaths when you’re complete with the Sassy Hip Circles. You did it! You activated your eros.
In my new book, UNDRESSED: An Invitation to Claim Your Erotic Nature, I invite you to dance with your eros. To let it lead you, guide you, and inspire you. I take you on a journey through your seven power centers. To awaken each of them spiritually and sensually.
For instance, to revitalize your second power center, the home of all your creative, sensual energy, we will access the pleasure and power of your cervix. It’s an area often overlooked and only paid attention to for your annual exam. Yet, it can offer you some of your life’s deepest, most delicious, and transformative emotions. Sure, can it take some time to get there? You bet. Is it worth it?! 1000%.
It’s all about having the proper guidance, tools, and setting. This is not the time for a quickie.
Give yourself the space and grace to explore. It all starts with your willingness.
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I love this—the dance of Eros.
I’m doing it right now. Give it a try.
Deborah brings light to the idea that our erotic nature isn’t just confined to the physical—it connects us to something deeply spiritual. And let’s be honest, who doesn’t want more grace, charm, and charisma?
If you’re intrigued and want to go even deeper, get your copy of Deborah’s book, “UNDRESSED: An Invitation to Claim Your Erotic Nature.” You’re not just investing in a book; you’re investing in a journey that can help you harness your innate power and lead you toward a life of profound self-discovery and, yes, better intimacy and relationships.
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All information from Susan Bratton, Personal Life Media, The20, and our collective brands are personal opinions. The statements made within this email/website have not been evaluated by the Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease. Always seek consultation from your doctor.
