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How To Increase Libido Naturally

Read more to learn how to increase libido naturally by using aphrodisiacs for men and women.

Here are the three plants that improve sex drive the best.

Tribulus is a yellow flower. Tongkat Ali is the root that looks like ginger. Fenugreek is the little golden seeds.

They come from different parts of the world. They’ve been used for thousands of years in our ancestral wisdom to feel more desire. And they are 3 of the 5 most highly tested libido botanicals on humans as well.

The other two are cacao, which you can get by eating 70% or higher dark chocolate every day. A square will do and it’s a nice treat. The other is Maca, a root from South America.

It takes 300 mg per day of Tribulus, or Tongkat Ali or Fenugreek to positively support libido and answer the question, “How to increase libido naturally?” But it takes 3 grams of Maca, which means it’s not suitable for putting in a capsule because you’d have to take 6 giant capsules. Maca is best if you sprinkle it in your morning smoothie. This is why I did not include Maca in my libido vitamins.

I wanted you to have an efficacious dose of a well-studied libido botanical included in your daily vitamin-mineral complex in just two capsules per day.

HERE’S HOW TO INCREASE LIBIDO NATURALLY ⇐ Foundation for Health + Sexy Booster!


How To Increase Libido Naturally

It would be silly to take a sex drive booster if you were not supporting your micronutrient and mineral needs. That would be like waxing your car but being out of gas.

Get your daily essentials with B-Complex featuring B1, B2, B3, B6, B9, B12 and Vitamins A, C, D3, E and more plus Iodine, Iron, Magnesium, Boron, Selenium, Zinc and more to support hormones, libido, insulin, cholesterol, and immune function.

Our vitamins include B9 in the form of 5-MTHF, a bioavailable methyl folate source vastly superior to folic acid, which is cheap crap.

  • BOOST has 300 mg of Fenusterols® Fenugreek Extract per serving.
  • DESIRE has 300 mg of Tribulus Terrestris Fruit Extract (45% Saponins) per serving.
  • DRIVE has 300 mg of daily Longjack, aka Tongkat Ali 100:1 Root Extract from the plant Eurycoma Longifolia per serving.

These three libido botanicals work as well on men as women to answer the question, “How to increase libido naturally?” I made them for couples to take together.

You can share these libido vitamins. Take BOOST the first month. DESIRE for the second month. DRIVE the third month.

Take FLOW every day with it. And take an Omega 3 fish oil. Learn how to increase libido naturally. That is your three-legged stool of health.


These botanicals help with hormone production, adrenal and thyroid function, and blood flow. These herbals affect multiple systems in your body associated with sex drive.

They offer additional benefits such as glucose regulation, support for fatty liver, insulin management, cholesterol regulation.

And the fenugreek has the added benefit of making your body fluids smell sweet. People say it’s redolent of maple syrup.

There are some people who should not take our libido vitamins:

Skip BOOST if you’re on blood thinners because fenugreek is a natural blood thinner.

Bypass DESIRE if you’re on diabetes medication or antihypertensive pharmaceuticals. Tribulus Terrestris may lower blood sugar. It may also lower blood pressure, so ask your doctor if you’re on antihypertensives, ACE inhibitors, or diuretics. Please take extra caution if you’re in delicate health. We truly care about you.

Avoid DRIVE if you have hormone-sensitive cancer, liver or kidney disease, or sleep apnea as Tongkat Ali may raise testosterone levels. It may lower blood pressure and blood glucose, so ask your doctor if you’re on a blood thinner or anti-hypertensive.

Please take extra caution if you’re in delicate health. If you’re the kind of person who takes a lot of pharmaceuticals, please talk to your doctor before taking our supplements. We truly care about you and no order is worth anyone’s health. Be extra careful.

If you’re in good health, get in BETTER health by creating the good habit of taking our libido vitamins, our blood flow supplement and Omega 3 fatty acids in the form of a fish oil supplement or algae-based supplement.

That is your foundation for health!

If you’re a couple, you can share the supplements. It may take 10 days to notice the libido botanical kick in. It has to build up a bit in your system.

It’s prudent to cycle through the three botanicals. One per month over 90-days. If you constantly take the same libido botanical your body becomes accustomed to it and the potency feels like it wanes.

That’s why I put a different botanical in each of the three vitamin minerals. The base is the same, between all three —it’s just the botanical for libido that is different.

You want to take the vitamins and minerals every day and cycle through the three botanicals.

FLOW, the blood flow supplement you want to take every day. You can also take it before you use your at-home vaginal rejuvenation device (hers) or your

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for reversing genital atrophy.

You can also both take two capsules before lovemaking for more erectile function, more pleasure, and sensation and for women, more lubrication.

The blood to your genitals increases your wetness and his hardness.

OK, email me if you have any questions.

Here’s the link to the Libido TRIO and the FLOW supplements.

If you buy the TRIO, you will be offered FLOW to add to your order.

If you guy FLOW, you will be offered the TRIO to add to your order.

Either way, you go in you will be able to get both all four products in a single shipment.

Libido Vitamins ⇐ TRIO
Blood Flow Organic ⇐ FLOW


You have 90-days to try them. Even if you take them all and want your money back, we will honor it. But don’t be a bad customer. Please don’t order a whole year’s worth and then send them back with one opened.

It’s a real waste of product and money and time.

Just order what you need for 90-days. We will be here. You can re-order.

I want you to be happy and healthy with all of my products.

And yes, we are working on getting the ordering for our Aussie and Kiwi friends. Soon!

And yes, we are working on getting our products on Amazon so you can Prime them.

OK, place your order here and give these wonderful products a try.

No better time to focus on your health, including your sexual health.

Libido Vitamins ⇐ TRIO
Blood Flow Organic ⇐ FLOW

All information from Susan Bratton, Personal Life Media, The20, and all of our collective brands’ advice are personal opinions. Our advice is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment and is for general information purposes only. Always seek consultation from your doctor. Susan has personally vetted and receives affiliate commissions from most of the products and programs she recommends.

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