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How To Heal From Sexual Abuse, Trauma, And Shame

How To Heal From Sexual Abuse, Trauma, And Shame

 

Are you or your partner held back from intimacy due to trauma?

After all this time working with singles and couples on their sexuality, I realized that a huge majority of us have experienced some form of sexual abuse, sexual trauma, or sexual shame.

Now, it may not be as severe a case as physical abuse. It can come from very subtle ways such as how we communicate in social situations, how society teaches our children, and of course, how our parents raised us. Even how our bodies have been touched in seemingly innocent medical situations can cause sexual shame.

In today’s video, trauma therapist and somatic educator, Ariel Giarretto and I discuss the many ways you may have experienced sexual trauma, abuse, and shame in our lives…

And how it may have affected how we interact with others, how we experience sexual pleasure, and how open we are with regard to our own sexuality.

Watch Our YouTube Video Here ⇐ Sexual Abuse, Trauma, And Shame (And How To Heal)

HEAL YOURSELF

We also talk about a wonderful exercise, sort of a guided pleasure activity where you can follow along as we speak.

This exercise helps you slowly heal, get in touch, and become friendly to your body and how your receive sensations and pleasure.

I can’t wait for you to experience it yourself.

Like I said, I do believe the vast majority of people have experienced some form of sexual abuse, trauma, and shame… and we owe it to ourselves to heal and start loving pleasure again.

Watch Out YouTube Video Here ⇐ Guided Activity To Enable Healing For Sexual Abuse, Trauma, and Shame

Please, I need you to subscribe to my Better Lover YouTube Channel. It’s free. You just sign up with your email. Subscribing signals to YouTube that my videos are valuable and helps us grow. I really appreciate it.

The links I mention in the video can be found under the video. Click “SHOW MORE” on the left on your computer. Or click the little TRIANGLE on the right on your phone and it will expand to show the links and transcript.  

Watch Out YouTube Video Here ⇐ Guided Activity To Enable Healing For Sexual Abuse, Trauma, and Shame

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