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Tag: health

Undoctored: Take Back Your Health

We’re going to talk mainly about his book, Undoctored: Take Back Your Health, as well as microbiome health, the most important vitamins, and minerals to restore in your body, and the best sources for each one.

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benefits of taking vitamins

Benefits Of Taking Vitamins

“How important are vitamins and minerals? I eat as healthy as I can, exercise enough, and do my best to avoid unhealthy habits like smoking and drinking. Will vitamins still benefit me? Sincerely asking.”

Read More »

Undoctored: Take Back Your Health

We’re going to talk mainly about his book, Undoctored: Take Back Your Health, as well as microbiome health, the most important vitamins, and minerals to restore in your body, and the best sources for each one.

Read More »
benefits of taking vitamins

Benefits Of Taking Vitamins

“How important are vitamins and minerals? I eat as healthy as I can, exercise enough, and do my best to avoid unhealthy habits like smoking and drinking. Will vitamins still benefit me? Sincerely asking.”

Read More »